Reflexology is a Holistic Therapy that focuses on applying pressure with the fingers and thumbs to different points on the feet which are thought to correspond to different systems throughout the body. Its main purpose is to help the body self heal and return to a state of homeostasis by inducing deep relaxation. When the body is relaxed, healing can take place and the body’s systems can function normally.

While trained Reflexologists do not claim to cure, diagnose or prescribe they will be able to establish which parts of the body are out of sync and help to restore balance. One treatment is ideal for relaxation but for the greatest benefits a treatment once every week or two is ideal and can help alleviate symptoms associated with stress, back pain, depression, addiction, IBS, hormonal imbalances, insomnia and a whole host of other things.

Treatments take place in our private rooms and can last up to 60 minutes including the consultation. Afterwards your reflexologist will discuss anything they found in the feet and ask for your feedback, especially concerning any pain or sensitivity you may have felt.

Usually, after a treatment you will feel relaxed with an improved sense of well being, however everyone’s experience is completely individual . After care advice will be given and a treatment schedule can be set up to suit you and your needs if desired.

50 mins | £70.00

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