Discoloured, Damaged or Crumbly Toenails
Discoloured, damaged or crumbly toenails don’t just affect our confidence – they can be reflective of other health issues that we aren’t currently aware of or actively treating, including infection.
We don’t have to live with brittle toenails, nail discolouration or crumbly toenails, but the earlier we address these problems, the quicker it is to eradicate them for good.
Experienced in podiatry-based skin and nail health, Margaret Dabbs London is equipped to solve your nail problems, thanks to our wealth of clinical experience treating feet, hands, nails, and leg concerns.
Read on to discover the cause and cure for your toenail problems.
What causes discoloured nails?
Why are my nails discoloured? The answer may be one of many, with discoloured or yellow toenails often caused by the following reasons:
- Overuse of fake tanning products
- Nail polish staining
- Poor foot hygiene
- Fungal infections, such as athlete’s foot
- Trauma or injury leading to bruising under the nail
- Underlying health conditions, such as diabetes or circulation issues
What causes damaged toenails?
Crumbly or damaged toenails? You may find the cause is due to the following issues:
- Repeated trauma, from tight footwear or sports
- Fungal infections, leading to crumbly toenails or thickened nail texture
- Poor foot hygiene, including hot and sweaty feet
- Underlying conditions, like psoriasis, affecting overall nail health.
Brittle toenail causes
When it comes to brittle nails, causes range from the simple to the more complex. If you struggle with brittle toenails, the issues below may be affecting your nail strength:
- Lack of moisture, causing toenails to split or peel
- Nutritional deficiencies, particularly biotin, iron or protein
- Overuse of nail treatments
- Frequent exposure to water
- Underlying medical conditions
Treating discoloured toenails
Treating and preventing further nail discolouration begins with proper foot hygiene – including:
- Regular washing of the feet
- Wearing breathable socks
- Wearing non-restrictive footwear.
It’s best to refrain from applying fake tan, nail polish or similar to your feet or toenails while using repairing treatments.
Treating damaged and brittle toenails
- Clean the nails: Trim the broken or damaged nails with our Stainless Steel Nail Scissors, then apply Margaret Dabbs London’s Foot Hygiene Cream all over the nails. This should be repeated every morning and evening. Our hygiene cream will clean the nail and prevent the spread of infection to other toes and the surrounding skin.
- Control sweating and infection: Use the PURE Soothing Foot Powder throughout the day, sprinkling the powder inside your shoes or over your feet. This will control sweating, neutralise odour and prevent fungal infections – perfect for use as an all-day problem solver.
- Target problem nails: Repair individual nails with the Nourishing Nail & Cuticle Serum Pen. Our award-winning formula rejuvenates dry, damaged nails and protects against infection.
- Allow your toes to breathe: If you must wear socks to bed, wear our Luxury Hemp Socks – a breathable alternative to standard socks
How to strengthen brittle toenails
If you aren’t suffering from severe damage or infection, you can strengthen weak and brittle toenails by applying our Nail Strengthening Treatment. This nail hardener will help get your nails back on track.
Nails, just like skin, should be moisturised daily. Moisturising your nails with Margaret Dabbs London’s Miracle Foot Cream will ensure your nails stay strong and healthy, while also protecting against bacterial infection.
Shop the routine for discoloured, damaged or crumbly toenails
Shop the strengthening routine for weak nails
FAQs – Discoloured, damaged and crumbly toenails
Keep your feet and nails clean and well-trimmed, making sure to wear shoes that fit properly and protect your feet.
You should also prioritise a well-balanced diet and try to avoid overusing cosmetics that contain harsh chemicals on or near your nails (such as fake tan and nail polish). Regular hygienic nail treatments will also help to keep your nails healthy.
If issues persist after completing a full course of home treatment, or you’re experiencing considerable pain, you should consult an expert podiatrist, as can be found in all of Margaret Dabbs London’s clinics.
If you are in extreme pain, consult a doctor immediately.
There are a few different ways to tell if your discoloured toenail is caused by an infection, including:
- A foul smell emanating from the nail
- Brittle toenails
- Redness, swelling and pain around the nail
- Inflamed skin around the nail.
Nail growth and resilience can be supported by supplements high in biotin, zinc and vitamin E – as well as other vitamins like vitamin D and calcium for improved nail health. Omega-3 will also help prioritise better hydration.
However, supplements should never be taken in place of a healthy diet. A properly balanced diet that contains these vitamins is always preferred.
Professional damaged, crumbly and discoloured toenail treatment
Margaret Dabbs London offers professional treatments for damaged, crumbly and discoloured toenails. Your treatment will include a professional consultation and will be carried out by a qualified podiatrist.
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Other foot concerns? Margaret Dabbs London can help
If you have further questions or concerns about damaged toenails, yellow toenails or brittle, crumbly nails – contact us today.
Our expert staff are waiting to help you in any way they can.
If you are experiencing any other issues with your feet, hands, nails or legs, be sure to check our concerns page or blog for further guidance.
Email: office@margaretdabbs.co.uk
Number: +44 207 486 9273